How can you save your vision regardless of your age? Eye disease is prevalent in seniors; however, people of all ages can take steps to protect their eyes. Here is Natural Eye Care’s guide to preserving the precious gift of sight. At All Ages Wear Sunglasses: The earth’s atmosphere has thinned, exposing our eyes to more ultraviolet light whenever we are outdoors. Wear 100% UVA/UVB protecting sunglasses when you are outside in the sunlight, driving, skiing, or on the water. Amber-colored lenses are the best for neutralizing blue light. Help protect your eyes from free radical damage, cataracts, and skin cancer of the eyelids. Protect Your Eyes with Goggles: Working with metal or wood? Playing sports? On a construction site or in your garage? Swimming in a pool? Protect your eyes with goggles suited to the task. Limit Screen Time: These days, eyes are focused on a screen much of the time. Between flat-screen televisions, computers, video games, smartphones and tablets, our eyes n...
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