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High Fat Diet Harms Your Sight – Cut Back on Fats and Protect Your Eyesight

A high fat diet harms your sight by clogging up blood vessels in The Retina and the choroid, which can reduce the flow of oxygen and nutrients necessary for vision. Your body runs on glucose. Your body burns glucose to provide the energy you need to keep your body processes functioning. Calories are the measure of the amount of energy you get from glucose. Carbohydrates, fats and proteins are all used by the body to provide glucose when needed. Carbs and proteins both provide four calories per gram; fats provide nine calories per gram, more than twice as much. This means that every time you eat foods that are high in fat (dairy products, red meats, poultry, oils, margarine, and processed foods), you are putting more than twice as many calories into your body. When your body has more calories than it needs at the moment, it stores the rest in fat tissues, even if it has to make more fat tissue. A high fat diet harms your sight, it produces the fat deposits that accumulate under…

Eye Drops for Allergies Information

Using medicated eye drops for allergies is an excellent way to help relieve some of the symptoms. Allergies can strike without warning, though most come about at specific times of year. Depending on what you are allergic to, you might experience Allergy Eye Symptoms as diverse as itchiness, hives, sneezing, watery eyes, sore throat, congestion, Red Eyes, and swollen eyelids. These Allergy Eye Symptom are by no means exclusive to any one Type of Eye Allergies, so it's possible that you may even experience many of them at the same time. If you really want to get rid of the eye related symptoms, one of the best options is to use eye drops for allergies that have an antihistamine ingredient to deal with the overload of histamine release that your body is giving you. A lot of seasonal allergies will come with a lot of Eye Allergy Symptoms that feel like a head cold: watery eyes, congestion, and a runny nose. The reason these Eye Allergies Symptoms often appear together is that they…

Vitamins and Eye Health

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Should You Use Vitamins and Supplements for Your Vision? You may hear many claims about vitamin usage and how it may improve your eye health. Just because you saw an article on the internet or a friend shared one on Facebook doesn’t mean it’s accurate. There’s a good chance it was written by someone selling vitamins or dietary supplements, which are unregulated by the federal Food and Drug Administration. Talk to us before taking any dietary supplement for your eyes if you're pregnant, nursing, using any other medications or have other health issues. If we think it might help, or at least not harm you, take the dose we recommend. Supplements are meant to supplement your overall nutrition, they aren’t a replacement for food. Eat a healthy, balanced diet. If you have or at risk for certain eye conditions, vitamins and supplements may help slow or prevent some conditions. The National Eye Institute’s Age-Related Eye Disease Study (AREDS) shows that high doses of antioxidants vit…

Retinal Detachment Symptoms And Treatment

The are Many Slow Moving, Chronic Eye Conditions. Retinal Detachment is Not One of Them Many eye conditions are slow moving, like cataracts, where changes in vision are gradual to the point your vision is greatly impaired. Surgery for cataracts is normally not done in a rush and can easily be planned in advanced. Retinal detachment is a different story. If you experience its symptoms you need to act fast. The retina of your eye is a layer of tissue lining the interior of your eye. It sends visual signals through your optic nerve to your brain. If the retina comes off, if not treated immediately, the detachment could result in permanent vision loss. Retinal detachment involves the retinal cells coming loose from the layer of blood vessels underneath them. Those blood vessels provide oxygen and nourishment needed to keep the retina healthy and functioning. The longer it goes untreated, the greater the chance of permanent vision loss. Retinal detachment can happen at any time but more…

Vision Problems Information

There are a lot of different Vision Problems that can affect humans, ranging from mild to severe. Some common problems are blind spots, Floaters, Blurry Vision or Blurred Vision, and halos around lights. Of course, the most severe Problem is blindness, and there is rarely anything that can be done to reverse it. To Protect Your Eyesight and take preventative measures against blindness, it helps to familiarize yourself with the different types of common vision problems that affect people. It's always important to consult a Eye Care Professional or Eye Care Specialist if you notice any problems with your vision. Eye conditions can be either progressive or sudden onset; progressive means that it happens slowly over time, which is often the case with Glaucoma and Cataracts, but sudden onset means that it appears over the course of a few days, hours, or minutes. If you have any sudden onset vision problems like Blurry Vision or Double Vision, you should consult professional help …

Allergy Eye Relief Information

Finding immediate allergy eye relief is usually a top priority among people who suffer from severe allergies. It's not a surprise; Eye Allergies can be extremely irritating, even painful, and they pose a serious detriment to work and school productivity. Allergies affect more people each and every year, and unfortunately there isn't any certain way right now to completely stop allergies from affecting you. That doesn't mean, however, that you just have to sit back and accept it each time your allergies flare up. There are plenty of medications and a Allergy Eye Home Remedy that can relieve the worst Allergy Eye Symptoms of seasonal allergies and give your eyes a break for once. Pollen allergies are what most people are effected by, and it's probably what you think about when someone mentions allergies. Pollen allergies come along with the “allergy season” that so many fear and dread during spring, summer, and early autumn. Floating pollen in the air triggers the a…

Healthy Eyes Information and Tips

These Tips for maintaining Healthy Eyes can keep your eyes looking firmer and younger no matter how old you are. As you age, the cells and tissues of your eyes naturally dry up and begin to pull away from each other. That's why protecting your eyesight is extremely important, and it's best to start as young as you can before any detrimental effects begin to take place. So how do you Protect Your Eyesight? Follow these tips and you'll have healthy eyes in no time. First of all, make sure you are putting enough Vitamins and Minerals into your body. These are what the eyes use to fuel themselves and repair cells. The top three vitamins for eyesight are vitamin C, vitamin A, and vitamin E. Vitamin A is found in carrots and can help reduce the occurrence of cataracts in the eyes. It is also extremely beneficial for night vision. Vitamin E is also extremely beneficial for Cataracts, and will prevent Macular Degeneration as well. Last but not least, Vitamin C will provide a…